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Communities for Recovery

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4110 Guadalupe St., Bldg. 635 TX United States
www.cforr.org

May 2019

Free

SHINE “Sustainable Health I Now Enjoy!” Wellness Class

Wed, May 29 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Wednesday, repeating until Wed | May 29, 2019

Communities for Recovery, 4110 Guadalupe St., Bldg. 635 TX United States + Google Map
SHINE-May-Wellness-Classes
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May 1st - Sleep Tight with Gloria Uridel, PRS, CPT, E-RYT Learn the importance of sleep for body & mind as well as tools/tips for a restful night. May 8th - SHINE OM - with Fred Haas "Vertical Alignment" Using movement & guided meditation to explore our energy & optimize our lives. May 15th - "How Your Body Really Works...Or Doesn't" with Morgan Shea, Nutritional Health Coach Learn how to build healthy meals & add essential nutrients/supplements to your routine…

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June 2019

Free

Healing Drum Circle Event at Communities for Recovery

Sat, June 1 @ 2:00 pm - 3:00 pm
Communities for Recovery, 4110 Guadalupe St., Bldg. 635 TX United States + Google Map
drum-circle-event-May2019
Event Category:

Drum circle musical experience is a part of a comprehensive approach to wellbeing, using body movement through rhythm to change one's current emotional state. This immediately changes one's physiology by producing endorphins, the body’s all-natural pain and stress reducers. Drumming is just one way to incorporate movement into a natural wellness routine. Communities for Recovery will host Kim Comer's Healing Drum Circle on Saturday, June 1st from 2-3pm. Free. No experience necessary. Drums will be provided, but if you have…

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