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SHINE “Sustainable Health I Now Enjoy!” Wellness Class
Wed | September 11, 2019 @ 2:00 pm - 3:00 pm
An event every week that begins at 2:00 pm on Wednesday, repeating until Mon | September 30, 2019
September 4th – GYST – with Peer Recovery Coach Wayne Johnson
“Get Your Self Together”
An introduction to GYST Peer Mentoring System-bringing together social, occupational,
financial, environmental, physical, intellectual, spiritual & emotional health.
September 11th – SHINE OM – with Fred Haas
“Energy Basics”
Using movement & guided meditation to explore our energy & optimize our lives.
September 18th – CHIP Complete Health Improvement Program
with Shirlet Fowler Oriakhi, RN, Integrative Nutrition Health Coach
Learn the health benefits of a plant based diet &
the importance of diet in relation to cardiac function.
September 25 – SHINE OM – with Fred Haas
“Connect with Yourself, Your Energy & the Earth”
Using movement & guided meditation to explore our energy & optimize our lives.
