Addiction recovery must continue to be a priority during the COVID-19 pandemic. While it may be challenging to access treatment in person, there are other options available for you. It will help you to learn more about COVID-19 resources for people in addiction recovery, so you’ll be able to...
There are many innovative and effective approaches to addiction and recovery in the Austin area. Addiction treatment often focuses on vulnerability, being open to emotions and honesty. In addiction, people tend to be more closed off and secretive. It is important for the person addicted to drugs or alcohol...
Addiction can affect physical health in many ways. Not eating well, eating too much, and metabolic disruptions can affect your nutrition when you are addicted to drugs or alcohol. Likewise, your diet affects your recovery efforts in a positive way by contributing to your physical and mental recovery. Challenges in...
One out of every six American adults binge drinks at least four times a month. The Centers for Disease Control and Prevention call binge drinking the most common, costly and deadly pattern of excessive alcohol use in the U.S. Many mistakenly assume that binge drinking is a more innocent form...
Nearly 20 percent of alcoholics are “highly functional.” That means they have good jobs, a large circle of friends and, in some cases, an overall fulfilling life. Because a high-functioning alcoholic might feel as though drinking isn’t affecting their life, they often deny that they have a problem. However, excessive...
Many people mistakenly think of a relapse as a singular occurrence. They might assume it happens when someone in recovery randomly experiences a craving that leads to substance or alcohol use. Relapses are rarely this simple. A relapse can unfold over varying lengths of time. A person in recovery might...
The need to connect with others is hard-wired into all of us. People need relationships to feel complete and, when they feel deprived of them, they suffer dearly. Isolation and loneliness are leading causes of mental illnesses and substance use disorders. Substances place a barrier between us and our loved...
