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SHINE “Sustainable Health I Now Enjoy!” Wellness Class

Wed, February 13 @ 2:00 pm - 3:00 pm

|Recurring Event (See all)

An event every week that begins at 2:00pm on Wednesday, repeating indefinitely

Free
SHIN-Wellness-Program-February-2019

February 6th – SHINE OM – with Fred Haas
“What’s Doubt About”
Using movement & guided meditation to explore our energy & optimize our lives.

February 13th  – Herbal Allies in Recovery with Darlene Starr, Herbalist/Nutritionist
The world of traditional plant medicines offers many allies for support during recovery.  We will introduce you to some favorite medicinal herbs which deeply nourish & rejuvenate, minimize stress responses, support restful sleep, support processing of grief & assist in pain reduction. Talk will include discussion of common misconceptions & contraindications.

February 20th – Financial Recovery with the Financial Literacy Coalition of Central Texas
Learn how to recover financially & rebuild credit after a financial setback.

February 27th – SHINE OM – with Fred Haas
“Open Heart”
Using movement & guided meditation to explore our energy & optimize our lives.

 

 

Details

Date:
Wed, February 13
Time:
2:00 pm - 3:00 pm
Cost:
Free
Event Category:
Website:
www.cforr.org

Organizer

Gloria Uridel
Phone:
512-981-8282
Email:
gloria.uridel@cforr.org
Website:
www.cforr.org

Venue

Communities for Recovery
4110 Guadalupe St., Bldg. 635 TX United States + Google Map
Website:
www.cforr.org