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DTSTAMP:20200109T162830Z
CREATED:20200109T162830Z
LAST-MODIFIED:20200109T162830Z
UID:9948-1785333600-1785337200@soberaustin.com
SUMMARY:SHINE "Sustainable Health I Now Enjoy!" Wellness Class
DESCRIPTION:Each class will feature different topics to enhance your recovery! \nOctober 2nd\nDigestive Health 101 – Addressing the Root Causes of Digestive Discomfort\nwith Nutritional Health Coach Morgan Shea\nAn unhealthy gut has been linked to worsening overall health\, including increased risk for chronic\ndiseases. Learn the ins & outs of supporting digestive health & comfort to\nmake a difference in your overall health & well-being. \nOctober 9th – SHINE OM – with Fred Haas\n“Welcome & Allow”\nUsing movement & guided meditation to explore our energy & optimize our lives. \nOctober 16th – Compassionate Communication – with Faith Watkins\nIn this 4-part series\, we will dive into the foundations of compassionate communication &\nbegin practicing ways that deepen connection with ourselves & others.\nClass 1: Listening to understand: Empathy 101 \nOctober 23rd- SHINE OM – with Fred Haas\n“Compassion is our Superpower”\nUsing movement & guided meditation to explore our energy & optimize our lives. \nOctober 30th – Compassionate Communication – with Faith Watkins\nClass 2: The world of feelings & needs + group empathy practice
URL:https://soberaustin.com/event/shine-sustainable-health-i-now-enjoy-wellness-class-5/2026-07-29/
LOCATION:Communities for Recovery\, 4110 Guadalupe St.\, Bldg. 635\, TX\, United States
CATEGORIES:Public
ATTACH;FMTTYPE=image/jpeg:https://soberaustin.com/wp-content/uploads/2019/09/SHINE_Oct_label-only.jpg
ORGANIZER;CN="Gloria Uridel":MAILTO:gloria.uridel@cforr.org
GEO:30.3070086;-97.7355308
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260722T140000
DTEND;TZID=America/Chicago:20260722T150000
DTSTAMP:20200109T162830Z
CREATED:20200109T162830Z
LAST-MODIFIED:20200109T162830Z
UID:9947-1784728800-1784732400@soberaustin.com
SUMMARY:SHINE "Sustainable Health I Now Enjoy!" Wellness Class
DESCRIPTION:Each class will feature different topics to enhance your recovery! \nOctober 2nd\nDigestive Health 101 – Addressing the Root Causes of Digestive Discomfort\nwith Nutritional Health Coach Morgan Shea\nAn unhealthy gut has been linked to worsening overall health\, including increased risk for chronic\ndiseases. Learn the ins & outs of supporting digestive health & comfort to\nmake a difference in your overall health & well-being. \nOctober 9th – SHINE OM – with Fred Haas\n“Welcome & Allow”\nUsing movement & guided meditation to explore our energy & optimize our lives. \nOctober 16th – Compassionate Communication – with Faith Watkins\nIn this 4-part series\, we will dive into the foundations of compassionate communication &\nbegin practicing ways that deepen connection with ourselves & others.\nClass 1: Listening to understand: Empathy 101 \nOctober 23rd- SHINE OM – with Fred Haas\n“Compassion is our Superpower”\nUsing movement & guided meditation to explore our energy & optimize our lives. \nOctober 30th – Compassionate Communication – with Faith Watkins\nClass 2: The world of feelings & needs + group empathy practice
URL:https://soberaustin.com/event/shine-sustainable-health-i-now-enjoy-wellness-class-5/2026-07-22/
LOCATION:Communities for Recovery\, 4110 Guadalupe St.\, Bldg. 635\, TX\, United States
CATEGORIES:Public
ATTACH;FMTTYPE=image/jpeg:https://soberaustin.com/wp-content/uploads/2019/09/SHINE_Oct_label-only.jpg
ORGANIZER;CN="Gloria Uridel":MAILTO:gloria.uridel@cforr.org
GEO:30.3070086;-97.7355308
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Communities for Recovery 4110 Guadalupe St. Bldg. 635 TX United States;X-APPLE-RADIUS=500;X-TITLE=4110 Guadalupe St.\, Bldg. 635:geo:-97.7355308,30.3070086
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260715T140000
DTEND;TZID=America/Chicago:20260715T150000
DTSTAMP:20200109T162830Z
CREATED:20200109T162830Z
LAST-MODIFIED:20200109T162830Z
UID:9946-1784124000-1784127600@soberaustin.com
SUMMARY:SHINE "Sustainable Health I Now Enjoy!" Wellness Class
DESCRIPTION:Each class will feature different topics to enhance your recovery! \nOctober 2nd\nDigestive Health 101 – Addressing the Root Causes of Digestive Discomfort\nwith Nutritional Health Coach Morgan Shea\nAn unhealthy gut has been linked to worsening overall health\, including increased risk for chronic\ndiseases. Learn the ins & outs of supporting digestive health & comfort to\nmake a difference in your overall health & well-being. \nOctober 9th – SHINE OM – with Fred Haas\n“Welcome & Allow”\nUsing movement & guided meditation to explore our energy & optimize our lives. \nOctober 16th – Compassionate Communication – with Faith Watkins\nIn this 4-part series\, we will dive into the foundations of compassionate communication &\nbegin practicing ways that deepen connection with ourselves & others.\nClass 1: Listening to understand: Empathy 101 \nOctober 23rd- SHINE OM – with Fred Haas\n“Compassion is our Superpower”\nUsing movement & guided meditation to explore our energy & optimize our lives. \nOctober 30th – Compassionate Communication – with Faith Watkins\nClass 2: The world of feelings & needs + group empathy practice
URL:https://soberaustin.com/event/shine-sustainable-health-i-now-enjoy-wellness-class-5/2026-07-15/
LOCATION:Communities for Recovery\, 4110 Guadalupe St.\, Bldg. 635\, TX\, United States
CATEGORIES:Public
ATTACH;FMTTYPE=image/jpeg:https://soberaustin.com/wp-content/uploads/2019/09/SHINE_Oct_label-only.jpg
ORGANIZER;CN="Gloria Uridel":MAILTO:gloria.uridel@cforr.org
GEO:30.3070086;-97.7355308
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Communities for Recovery 4110 Guadalupe St. Bldg. 635 TX United States;X-APPLE-RADIUS=500;X-TITLE=4110 Guadalupe St.\, Bldg. 635:geo:-97.7355308,30.3070086
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260708T140000
DTEND;TZID=America/Chicago:20260708T150000
DTSTAMP:20200109T162830Z
CREATED:20200109T162830Z
LAST-MODIFIED:20200109T162830Z
UID:9945-1783519200-1783522800@soberaustin.com
SUMMARY:SHINE "Sustainable Health I Now Enjoy!" Wellness Class
DESCRIPTION:Each class will feature different topics to enhance your recovery! \nOctober 2nd\nDigestive Health 101 – Addressing the Root Causes of Digestive Discomfort\nwith Nutritional Health Coach Morgan Shea\nAn unhealthy gut has been linked to worsening overall health\, including increased risk for chronic\ndiseases. Learn the ins & outs of supporting digestive health & comfort to\nmake a difference in your overall health & well-being. \nOctober 9th – SHINE OM – with Fred Haas\n“Welcome & Allow”\nUsing movement & guided meditation to explore our energy & optimize our lives. \nOctober 16th – Compassionate Communication – with Faith Watkins\nIn this 4-part series\, we will dive into the foundations of compassionate communication &\nbegin practicing ways that deepen connection with ourselves & others.\nClass 1: Listening to understand: Empathy 101 \nOctober 23rd- SHINE OM – with Fred Haas\n“Compassion is our Superpower”\nUsing movement & guided meditation to explore our energy & optimize our lives. \nOctober 30th – Compassionate Communication – with Faith Watkins\nClass 2: The world of feelings & needs + group empathy practice
URL:https://soberaustin.com/event/shine-sustainable-health-i-now-enjoy-wellness-class-5/2026-07-08/
LOCATION:Communities for Recovery\, 4110 Guadalupe St.\, Bldg. 635\, TX\, United States
CATEGORIES:Public
ATTACH;FMTTYPE=image/jpeg:https://soberaustin.com/wp-content/uploads/2019/09/SHINE_Oct_label-only.jpg
ORGANIZER;CN="Gloria Uridel":MAILTO:gloria.uridel@cforr.org
GEO:30.3070086;-97.7355308
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Communities for Recovery 4110 Guadalupe St. Bldg. 635 TX United States;X-APPLE-RADIUS=500;X-TITLE=4110 Guadalupe St.\, Bldg. 635:geo:-97.7355308,30.3070086
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260701T140000
DTEND;TZID=America/Chicago:20260701T150000
DTSTAMP:20200109T162830Z
CREATED:20200109T162830Z
LAST-MODIFIED:20200109T162830Z
UID:9944-1782914400-1782918000@soberaustin.com
SUMMARY:SHINE "Sustainable Health I Now Enjoy!" Wellness Class
DESCRIPTION:Each class will feature different topics to enhance your recovery! \nOctober 2nd\nDigestive Health 101 – Addressing the Root Causes of Digestive Discomfort\nwith Nutritional Health Coach Morgan Shea\nAn unhealthy gut has been linked to worsening overall health\, including increased risk for chronic\ndiseases. Learn the ins & outs of supporting digestive health & comfort to\nmake a difference in your overall health & well-being. \nOctober 9th – SHINE OM – with Fred Haas\n“Welcome & Allow”\nUsing movement & guided meditation to explore our energy & optimize our lives. \nOctober 16th – Compassionate Communication – with Faith Watkins\nIn this 4-part series\, we will dive into the foundations of compassionate communication &\nbegin practicing ways that deepen connection with ourselves & others.\nClass 1: Listening to understand: Empathy 101 \nOctober 23rd- SHINE OM – with Fred Haas\n“Compassion is our Superpower”\nUsing movement & guided meditation to explore our energy & optimize our lives. \nOctober 30th – Compassionate Communication – with Faith Watkins\nClass 2: The world of feelings & needs + group empathy practice
URL:https://soberaustin.com/event/shine-sustainable-health-i-now-enjoy-wellness-class-5/2026-07-01/
LOCATION:Communities for Recovery\, 4110 Guadalupe St.\, Bldg. 635\, TX\, United States
CATEGORIES:Public
ATTACH;FMTTYPE=image/jpeg:https://soberaustin.com/wp-content/uploads/2019/09/SHINE_Oct_label-only.jpg
ORGANIZER;CN="Gloria Uridel":MAILTO:gloria.uridel@cforr.org
GEO:30.3070086;-97.7355308
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Communities for Recovery 4110 Guadalupe St. Bldg. 635 TX United States;X-APPLE-RADIUS=500;X-TITLE=4110 Guadalupe St.\, Bldg. 635:geo:-97.7355308,30.3070086
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260624T140000
DTEND;TZID=America/Chicago:20260624T150000
DTSTAMP:20200109T162830Z
CREATED:20200109T162830Z
LAST-MODIFIED:20200109T162830Z
UID:9943-1782309600-1782313200@soberaustin.com
SUMMARY:SHINE "Sustainable Health I Now Enjoy!" Wellness Class
DESCRIPTION:Each class will feature different topics to enhance your recovery! \nOctober 2nd\nDigestive Health 101 – Addressing the Root Causes of Digestive Discomfort\nwith Nutritional Health Coach Morgan Shea\nAn unhealthy gut has been linked to worsening overall health\, including increased risk for chronic\ndiseases. Learn the ins & outs of supporting digestive health & comfort to\nmake a difference in your overall health & well-being. \nOctober 9th – SHINE OM – with Fred Haas\n“Welcome & Allow”\nUsing movement & guided meditation to explore our energy & optimize our lives. \nOctober 16th – Compassionate Communication – with Faith Watkins\nIn this 4-part series\, we will dive into the foundations of compassionate communication &\nbegin practicing ways that deepen connection with ourselves & others.\nClass 1: Listening to understand: Empathy 101 \nOctober 23rd- SHINE OM – with Fred Haas\n“Compassion is our Superpower”\nUsing movement & guided meditation to explore our energy & optimize our lives. \nOctober 30th – Compassionate Communication – with Faith Watkins\nClass 2: The world of feelings & needs + group empathy practice
URL:https://soberaustin.com/event/shine-sustainable-health-i-now-enjoy-wellness-class-5/2026-06-24/
LOCATION:Communities for Recovery\, 4110 Guadalupe St.\, Bldg. 635\, TX\, United States
CATEGORIES:Public
ATTACH;FMTTYPE=image/jpeg:https://soberaustin.com/wp-content/uploads/2019/09/SHINE_Oct_label-only.jpg
ORGANIZER;CN="Gloria Uridel":MAILTO:gloria.uridel@cforr.org
GEO:30.3070086;-97.7355308
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Communities for Recovery 4110 Guadalupe St. Bldg. 635 TX United States;X-APPLE-RADIUS=500;X-TITLE=4110 Guadalupe St.\, Bldg. 635:geo:-97.7355308,30.3070086
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260617T140000
DTEND;TZID=America/Chicago:20260617T150000
DTSTAMP:20200109T162830Z
CREATED:20200109T162830Z
LAST-MODIFIED:20200109T162830Z
UID:9942-1781704800-1781708400@soberaustin.com
SUMMARY:SHINE "Sustainable Health I Now Enjoy!" Wellness Class
DESCRIPTION:Each class will feature different topics to enhance your recovery! \nOctober 2nd\nDigestive Health 101 – Addressing the Root Causes of Digestive Discomfort\nwith Nutritional Health Coach Morgan Shea\nAn unhealthy gut has been linked to worsening overall health\, including increased risk for chronic\ndiseases. Learn the ins & outs of supporting digestive health & comfort to\nmake a difference in your overall health & well-being. \nOctober 9th – SHINE OM – with Fred Haas\n“Welcome & Allow”\nUsing movement & guided meditation to explore our energy & optimize our lives. \nOctober 16th – Compassionate Communication – with Faith Watkins\nIn this 4-part series\, we will dive into the foundations of compassionate communication &\nbegin practicing ways that deepen connection with ourselves & others.\nClass 1: Listening to understand: Empathy 101 \nOctober 23rd- SHINE OM – with Fred Haas\n“Compassion is our Superpower”\nUsing movement & guided meditation to explore our energy & optimize our lives. \nOctober 30th – Compassionate Communication – with Faith Watkins\nClass 2: The world of feelings & needs + group empathy practice
URL:https://soberaustin.com/event/shine-sustainable-health-i-now-enjoy-wellness-class-5/2026-06-17/
LOCATION:Communities for Recovery\, 4110 Guadalupe St.\, Bldg. 635\, TX\, United States
CATEGORIES:Public
ATTACH;FMTTYPE=image/jpeg:https://soberaustin.com/wp-content/uploads/2019/09/SHINE_Oct_label-only.jpg
ORGANIZER;CN="Gloria Uridel":MAILTO:gloria.uridel@cforr.org
GEO:30.3070086;-97.7355308
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Communities for Recovery 4110 Guadalupe St. Bldg. 635 TX United States;X-APPLE-RADIUS=500;X-TITLE=4110 Guadalupe St.\, Bldg. 635:geo:-97.7355308,30.3070086
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260610T140000
DTEND;TZID=America/Chicago:20260610T150000
DTSTAMP:20200109T162830Z
CREATED:20200109T162830Z
LAST-MODIFIED:20200109T162830Z
UID:9941-1781100000-1781103600@soberaustin.com
SUMMARY:SHINE "Sustainable Health I Now Enjoy!" Wellness Class
DESCRIPTION:Each class will feature different topics to enhance your recovery! \nOctober 2nd\nDigestive Health 101 – Addressing the Root Causes of Digestive Discomfort\nwith Nutritional Health Coach Morgan Shea\nAn unhealthy gut has been linked to worsening overall health\, including increased risk for chronic\ndiseases. Learn the ins & outs of supporting digestive health & comfort to\nmake a difference in your overall health & well-being. \nOctober 9th – SHINE OM – with Fred Haas\n“Welcome & Allow”\nUsing movement & guided meditation to explore our energy & optimize our lives. \nOctober 16th – Compassionate Communication – with Faith Watkins\nIn this 4-part series\, we will dive into the foundations of compassionate communication &\nbegin practicing ways that deepen connection with ourselves & others.\nClass 1: Listening to understand: Empathy 101 \nOctober 23rd- SHINE OM – with Fred Haas\n“Compassion is our Superpower”\nUsing movement & guided meditation to explore our energy & optimize our lives. \nOctober 30th – Compassionate Communication – with Faith Watkins\nClass 2: The world of feelings & needs + group empathy practice
URL:https://soberaustin.com/event/shine-sustainable-health-i-now-enjoy-wellness-class-5/2026-06-10/
LOCATION:Communities for Recovery\, 4110 Guadalupe St.\, Bldg. 635\, TX\, United States
CATEGORIES:Public
ATTACH;FMTTYPE=image/jpeg:https://soberaustin.com/wp-content/uploads/2019/09/SHINE_Oct_label-only.jpg
ORGANIZER;CN="Gloria Uridel":MAILTO:gloria.uridel@cforr.org
GEO:30.3070086;-97.7355308
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Communities for Recovery 4110 Guadalupe St. Bldg. 635 TX United States;X-APPLE-RADIUS=500;X-TITLE=4110 Guadalupe St.\, Bldg. 635:geo:-97.7355308,30.3070086
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260603T140000
DTEND;TZID=America/Chicago:20260603T150000
DTSTAMP:20200109T162830Z
CREATED:20200109T162830Z
LAST-MODIFIED:20200109T162830Z
UID:9940-1780495200-1780498800@soberaustin.com
SUMMARY:SHINE "Sustainable Health I Now Enjoy!" Wellness Class
DESCRIPTION:Each class will feature different topics to enhance your recovery! \nOctober 2nd\nDigestive Health 101 – Addressing the Root Causes of Digestive Discomfort\nwith Nutritional Health Coach Morgan Shea\nAn unhealthy gut has been linked to worsening overall health\, including increased risk for chronic\ndiseases. Learn the ins & outs of supporting digestive health & comfort to\nmake a difference in your overall health & well-being. \nOctober 9th – SHINE OM – with Fred Haas\n“Welcome & Allow”\nUsing movement & guided meditation to explore our energy & optimize our lives. \nOctober 16th – Compassionate Communication – with Faith Watkins\nIn this 4-part series\, we will dive into the foundations of compassionate communication &\nbegin practicing ways that deepen connection with ourselves & others.\nClass 1: Listening to understand: Empathy 101 \nOctober 23rd- SHINE OM – with Fred Haas\n“Compassion is our Superpower”\nUsing movement & guided meditation to explore our energy & optimize our lives. \nOctober 30th – Compassionate Communication – with Faith Watkins\nClass 2: The world of feelings & needs + group empathy practice
URL:https://soberaustin.com/event/shine-sustainable-health-i-now-enjoy-wellness-class-5/2026-06-03/
LOCATION:Communities for Recovery\, 4110 Guadalupe St.\, Bldg. 635\, TX\, United States
CATEGORIES:Public
ATTACH;FMTTYPE=image/jpeg:https://soberaustin.com/wp-content/uploads/2019/09/SHINE_Oct_label-only.jpg
ORGANIZER;CN="Gloria Uridel":MAILTO:gloria.uridel@cforr.org
GEO:30.3070086;-97.7355308
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Communities for Recovery 4110 Guadalupe St. Bldg. 635 TX United States;X-APPLE-RADIUS=500;X-TITLE=4110 Guadalupe St.\, Bldg. 635:geo:-97.7355308,30.3070086
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260527T140000
DTEND;TZID=America/Chicago:20260527T150000
DTSTAMP:20200109T162830Z
CREATED:20200109T162830Z
LAST-MODIFIED:20200109T162830Z
UID:9939-1779890400-1779894000@soberaustin.com
SUMMARY:SHINE "Sustainable Health I Now Enjoy!" Wellness Class
DESCRIPTION:Each class will feature different topics to enhance your recovery! \nOctober 2nd\nDigestive Health 101 – Addressing the Root Causes of Digestive Discomfort\nwith Nutritional Health Coach Morgan Shea\nAn unhealthy gut has been linked to worsening overall health\, including increased risk for chronic\ndiseases. Learn the ins & outs of supporting digestive health & comfort to\nmake a difference in your overall health & well-being. \nOctober 9th – SHINE OM – with Fred Haas\n“Welcome & Allow”\nUsing movement & guided meditation to explore our energy & optimize our lives. \nOctober 16th – Compassionate Communication – with Faith Watkins\nIn this 4-part series\, we will dive into the foundations of compassionate communication &\nbegin practicing ways that deepen connection with ourselves & others.\nClass 1: Listening to understand: Empathy 101 \nOctober 23rd- SHINE OM – with Fred Haas\n“Compassion is our Superpower”\nUsing movement & guided meditation to explore our energy & optimize our lives. \nOctober 30th – Compassionate Communication – with Faith Watkins\nClass 2: The world of feelings & needs + group empathy practice
URL:https://soberaustin.com/event/shine-sustainable-health-i-now-enjoy-wellness-class-5/2026-05-27/
LOCATION:Communities for Recovery\, 4110 Guadalupe St.\, Bldg. 635\, TX\, United States
CATEGORIES:Public
ATTACH;FMTTYPE=image/jpeg:https://soberaustin.com/wp-content/uploads/2019/09/SHINE_Oct_label-only.jpg
ORGANIZER;CN="Gloria Uridel":MAILTO:gloria.uridel@cforr.org
GEO:30.3070086;-97.7355308
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Communities for Recovery 4110 Guadalupe St. Bldg. 635 TX United States;X-APPLE-RADIUS=500;X-TITLE=4110 Guadalupe St.\, Bldg. 635:geo:-97.7355308,30.3070086
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260520T140000
DTEND;TZID=America/Chicago:20260520T150000
DTSTAMP:20200109T162830Z
CREATED:20200109T162830Z
LAST-MODIFIED:20200109T162830Z
UID:9938-1779285600-1779289200@soberaustin.com
SUMMARY:SHINE "Sustainable Health I Now Enjoy!" Wellness Class
DESCRIPTION:Each class will feature different topics to enhance your recovery! \nOctober 2nd\nDigestive Health 101 – Addressing the Root Causes of Digestive Discomfort\nwith Nutritional Health Coach Morgan Shea\nAn unhealthy gut has been linked to worsening overall health\, including increased risk for chronic\ndiseases. Learn the ins & outs of supporting digestive health & comfort to\nmake a difference in your overall health & well-being. \nOctober 9th – SHINE OM – with Fred Haas\n“Welcome & Allow”\nUsing movement & guided meditation to explore our energy & optimize our lives. \nOctober 16th – Compassionate Communication – with Faith Watkins\nIn this 4-part series\, we will dive into the foundations of compassionate communication &\nbegin practicing ways that deepen connection with ourselves & others.\nClass 1: Listening to understand: Empathy 101 \nOctober 23rd- SHINE OM – with Fred Haas\n“Compassion is our Superpower”\nUsing movement & guided meditation to explore our energy & optimize our lives. \nOctober 30th – Compassionate Communication – with Faith Watkins\nClass 2: The world of feelings & needs + group empathy practice
URL:https://soberaustin.com/event/shine-sustainable-health-i-now-enjoy-wellness-class-5/2026-05-20/
LOCATION:Communities for Recovery\, 4110 Guadalupe St.\, Bldg. 635\, TX\, United States
CATEGORIES:Public
ATTACH;FMTTYPE=image/jpeg:https://soberaustin.com/wp-content/uploads/2019/09/SHINE_Oct_label-only.jpg
ORGANIZER;CN="Gloria Uridel":MAILTO:gloria.uridel@cforr.org
GEO:30.3070086;-97.7355308
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Communities for Recovery 4110 Guadalupe St. Bldg. 635 TX United States;X-APPLE-RADIUS=500;X-TITLE=4110 Guadalupe St.\, Bldg. 635:geo:-97.7355308,30.3070086
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260513T140000
DTEND;TZID=America/Chicago:20260513T150000
DTSTAMP:20200109T162830Z
CREATED:20200109T162830Z
LAST-MODIFIED:20200109T162830Z
UID:9937-1778680800-1778684400@soberaustin.com
SUMMARY:SHINE "Sustainable Health I Now Enjoy!" Wellness Class
DESCRIPTION:Each class will feature different topics to enhance your recovery! \nOctober 2nd\nDigestive Health 101 – Addressing the Root Causes of Digestive Discomfort\nwith Nutritional Health Coach Morgan Shea\nAn unhealthy gut has been linked to worsening overall health\, including increased risk for chronic\ndiseases. Learn the ins & outs of supporting digestive health & comfort to\nmake a difference in your overall health & well-being. \nOctober 9th – SHINE OM – with Fred Haas\n“Welcome & Allow”\nUsing movement & guided meditation to explore our energy & optimize our lives. \nOctober 16th – Compassionate Communication – with Faith Watkins\nIn this 4-part series\, we will dive into the foundations of compassionate communication &\nbegin practicing ways that deepen connection with ourselves & others.\nClass 1: Listening to understand: Empathy 101 \nOctober 23rd- SHINE OM – with Fred Haas\n“Compassion is our Superpower”\nUsing movement & guided meditation to explore our energy & optimize our lives. \nOctober 30th – Compassionate Communication – with Faith Watkins\nClass 2: The world of feelings & needs + group empathy practice
URL:https://soberaustin.com/event/shine-sustainable-health-i-now-enjoy-wellness-class-5/2026-05-13/
LOCATION:Communities for Recovery\, 4110 Guadalupe St.\, Bldg. 635\, TX\, United States
CATEGORIES:Public
ATTACH;FMTTYPE=image/jpeg:https://soberaustin.com/wp-content/uploads/2019/09/SHINE_Oct_label-only.jpg
ORGANIZER;CN="Gloria Uridel":MAILTO:gloria.uridel@cforr.org
GEO:30.3070086;-97.7355308
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Communities for Recovery 4110 Guadalupe St. Bldg. 635 TX United States;X-APPLE-RADIUS=500;X-TITLE=4110 Guadalupe St.\, Bldg. 635:geo:-97.7355308,30.3070086
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260506T140000
DTEND;TZID=America/Chicago:20260506T150000
DTSTAMP:20200109T162830Z
CREATED:20200109T162830Z
LAST-MODIFIED:20200109T162830Z
UID:9936-1778076000-1778079600@soberaustin.com
SUMMARY:SHINE "Sustainable Health I Now Enjoy!" Wellness Class
DESCRIPTION:Each class will feature different topics to enhance your recovery! \nOctober 2nd\nDigestive Health 101 – Addressing the Root Causes of Digestive Discomfort\nwith Nutritional Health Coach Morgan Shea\nAn unhealthy gut has been linked to worsening overall health\, including increased risk for chronic\ndiseases. Learn the ins & outs of supporting digestive health & comfort to\nmake a difference in your overall health & well-being. \nOctober 9th – SHINE OM – with Fred Haas\n“Welcome & Allow”\nUsing movement & guided meditation to explore our energy & optimize our lives. \nOctober 16th – Compassionate Communication – with Faith Watkins\nIn this 4-part series\, we will dive into the foundations of compassionate communication &\nbegin practicing ways that deepen connection with ourselves & others.\nClass 1: Listening to understand: Empathy 101 \nOctober 23rd- SHINE OM – with Fred Haas\n“Compassion is our Superpower”\nUsing movement & guided meditation to explore our energy & optimize our lives. \nOctober 30th – Compassionate Communication – with Faith Watkins\nClass 2: The world of feelings & needs + group empathy practice
URL:https://soberaustin.com/event/shine-sustainable-health-i-now-enjoy-wellness-class-5/2026-05-06/
LOCATION:Communities for Recovery\, 4110 Guadalupe St.\, Bldg. 635\, TX\, United States
CATEGORIES:Public
ATTACH;FMTTYPE=image/jpeg:https://soberaustin.com/wp-content/uploads/2019/09/SHINE_Oct_label-only.jpg
ORGANIZER;CN="Gloria Uridel":MAILTO:gloria.uridel@cforr.org
GEO:30.3070086;-97.7355308
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Communities for Recovery 4110 Guadalupe St. Bldg. 635 TX United States;X-APPLE-RADIUS=500;X-TITLE=4110 Guadalupe St.\, Bldg. 635:geo:-97.7355308,30.3070086
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260429T140000
DTEND;TZID=America/Chicago:20260429T150000
DTSTAMP:20200109T162830Z
CREATED:20200109T162830Z
LAST-MODIFIED:20200109T162830Z
UID:9935-1777471200-1777474800@soberaustin.com
SUMMARY:SHINE "Sustainable Health I Now Enjoy!" Wellness Class
DESCRIPTION:Each class will feature different topics to enhance your recovery! \nOctober 2nd\nDigestive Health 101 – Addressing the Root Causes of Digestive Discomfort\nwith Nutritional Health Coach Morgan Shea\nAn unhealthy gut has been linked to worsening overall health\, including increased risk for chronic\ndiseases. Learn the ins & outs of supporting digestive health & comfort to\nmake a difference in your overall health & well-being. \nOctober 9th – SHINE OM – with Fred Haas\n“Welcome & Allow”\nUsing movement & guided meditation to explore our energy & optimize our lives. \nOctober 16th – Compassionate Communication – with Faith Watkins\nIn this 4-part series\, we will dive into the foundations of compassionate communication &\nbegin practicing ways that deepen connection with ourselves & others.\nClass 1: Listening to understand: Empathy 101 \nOctober 23rd- SHINE OM – with Fred Haas\n“Compassion is our Superpower”\nUsing movement & guided meditation to explore our energy & optimize our lives. \nOctober 30th – Compassionate Communication – with Faith Watkins\nClass 2: The world of feelings & needs + group empathy practice
URL:https://soberaustin.com/event/shine-sustainable-health-i-now-enjoy-wellness-class-5/2026-04-29/
LOCATION:Communities for Recovery\, 4110 Guadalupe St.\, Bldg. 635\, TX\, United States
CATEGORIES:Public
ATTACH;FMTTYPE=image/jpeg:https://soberaustin.com/wp-content/uploads/2019/09/SHINE_Oct_label-only.jpg
ORGANIZER;CN="Gloria Uridel":MAILTO:gloria.uridel@cforr.org
GEO:30.3070086;-97.7355308
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Communities for Recovery 4110 Guadalupe St. Bldg. 635 TX United States;X-APPLE-RADIUS=500;X-TITLE=4110 Guadalupe St.\, Bldg. 635:geo:-97.7355308,30.3070086
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260422T140000
DTEND;TZID=America/Chicago:20260422T150000
DTSTAMP:20200109T162830Z
CREATED:20200109T162830Z
LAST-MODIFIED:20200109T162830Z
UID:9934-1776866400-1776870000@soberaustin.com
SUMMARY:SHINE "Sustainable Health I Now Enjoy!" Wellness Class
DESCRIPTION:Each class will feature different topics to enhance your recovery! \nOctober 2nd\nDigestive Health 101 – Addressing the Root Causes of Digestive Discomfort\nwith Nutritional Health Coach Morgan Shea\nAn unhealthy gut has been linked to worsening overall health\, including increased risk for chronic\ndiseases. Learn the ins & outs of supporting digestive health & comfort to\nmake a difference in your overall health & well-being. \nOctober 9th – SHINE OM – with Fred Haas\n“Welcome & Allow”\nUsing movement & guided meditation to explore our energy & optimize our lives. \nOctober 16th – Compassionate Communication – with Faith Watkins\nIn this 4-part series\, we will dive into the foundations of compassionate communication &\nbegin practicing ways that deepen connection with ourselves & others.\nClass 1: Listening to understand: Empathy 101 \nOctober 23rd- SHINE OM – with Fred Haas\n“Compassion is our Superpower”\nUsing movement & guided meditation to explore our energy & optimize our lives. \nOctober 30th – Compassionate Communication – with Faith Watkins\nClass 2: The world of feelings & needs + group empathy practice
URL:https://soberaustin.com/event/shine-sustainable-health-i-now-enjoy-wellness-class-5/2026-04-22/
LOCATION:Communities for Recovery\, 4110 Guadalupe St.\, Bldg. 635\, TX\, United States
CATEGORIES:Public
ATTACH;FMTTYPE=image/jpeg:https://soberaustin.com/wp-content/uploads/2019/09/SHINE_Oct_label-only.jpg
ORGANIZER;CN="Gloria Uridel":MAILTO:gloria.uridel@cforr.org
GEO:30.3070086;-97.7355308
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Communities for Recovery 4110 Guadalupe St. Bldg. 635 TX United States;X-APPLE-RADIUS=500;X-TITLE=4110 Guadalupe St.\, Bldg. 635:geo:-97.7355308,30.3070086
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260415T140000
DTEND;TZID=America/Chicago:20260415T150000
DTSTAMP:20200109T162830Z
CREATED:20200109T162830Z
LAST-MODIFIED:20200109T162830Z
UID:9933-1776261600-1776265200@soberaustin.com
SUMMARY:SHINE "Sustainable Health I Now Enjoy!" Wellness Class
DESCRIPTION:Each class will feature different topics to enhance your recovery! \nOctober 2nd\nDigestive Health 101 – Addressing the Root Causes of Digestive Discomfort\nwith Nutritional Health Coach Morgan Shea\nAn unhealthy gut has been linked to worsening overall health\, including increased risk for chronic\ndiseases. Learn the ins & outs of supporting digestive health & comfort to\nmake a difference in your overall health & well-being. \nOctober 9th – SHINE OM – with Fred Haas\n“Welcome & Allow”\nUsing movement & guided meditation to explore our energy & optimize our lives. \nOctober 16th – Compassionate Communication – with Faith Watkins\nIn this 4-part series\, we will dive into the foundations of compassionate communication &\nbegin practicing ways that deepen connection with ourselves & others.\nClass 1: Listening to understand: Empathy 101 \nOctober 23rd- SHINE OM – with Fred Haas\n“Compassion is our Superpower”\nUsing movement & guided meditation to explore our energy & optimize our lives. \nOctober 30th – Compassionate Communication – with Faith Watkins\nClass 2: The world of feelings & needs + group empathy practice
URL:https://soberaustin.com/event/shine-sustainable-health-i-now-enjoy-wellness-class-5/2026-04-15/
LOCATION:Communities for Recovery\, 4110 Guadalupe St.\, Bldg. 635\, TX\, United States
CATEGORIES:Public
ATTACH;FMTTYPE=image/jpeg:https://soberaustin.com/wp-content/uploads/2019/09/SHINE_Oct_label-only.jpg
ORGANIZER;CN="Gloria Uridel":MAILTO:gloria.uridel@cforr.org
GEO:30.3070086;-97.7355308
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Communities for Recovery 4110 Guadalupe St. Bldg. 635 TX United States;X-APPLE-RADIUS=500;X-TITLE=4110 Guadalupe St.\, Bldg. 635:geo:-97.7355308,30.3070086
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191002T140000
DTEND;TZID=America/Chicago:20191002T150000
DTSTAMP:20200109T162830Z
CREATED:20200109T162830Z
LAST-MODIFIED:20200109T162830Z
UID:7183-1570024800-1570028400@soberaustin.com
SUMMARY:SHINE "Sustainable Health I Now Enjoy!" Wellness Class
DESCRIPTION:Each class will feature different topics to enhance your recovery! \nOctober 2nd\nDigestive Health 101 – Addressing the Root Causes of Digestive Discomfort\nwith Nutritional Health Coach Morgan Shea\nAn unhealthy gut has been linked to worsening overall health\, including increased risk for chronic\ndiseases. Learn the ins & outs of supporting digestive health & comfort to\nmake a difference in your overall health & well-being. \nOctober 9th – SHINE OM – with Fred Haas\n“Welcome & Allow”\nUsing movement & guided meditation to explore our energy & optimize our lives. \nOctober 16th – Compassionate Communication – with Faith Watkins\nIn this 4-part series\, we will dive into the foundations of compassionate communication &\nbegin practicing ways that deepen connection with ourselves & others.\nClass 1: Listening to understand: Empathy 101 \nOctober 23rd- SHINE OM – with Fred Haas\n“Compassion is our Superpower”\nUsing movement & guided meditation to explore our energy & optimize our lives. \nOctober 30th – Compassionate Communication – with Faith Watkins\nClass 2: The world of feelings & needs + group empathy practice
URL:https://soberaustin.com/event/shine-sustainable-health-i-now-enjoy-wellness-class-5/2019-10-02/
LOCATION:Communities for Recovery\, 4110 Guadalupe St.\, Bldg. 635\, TX\, United States
CATEGORIES:Public
ATTACH;FMTTYPE=image/jpeg:https://soberaustin.com/wp-content/uploads/2019/09/SHINE_Oct_label-only.jpg
ORGANIZER;CN="Gloria Uridel":MAILTO:gloria.uridel@cforr.org
GEO:30.3070086;-97.7355308
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Communities for Recovery 4110 Guadalupe St. Bldg. 635 TX United States;X-APPLE-RADIUS=500;X-TITLE=4110 Guadalupe St.\, Bldg. 635:geo:-97.7355308,30.3070086
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20190911T140000
DTEND;TZID=America/Chicago:20190911T150000
DTSTAMP:20190911T143911Z
CREATED:20190911T143911Z
LAST-MODIFIED:20190911T143911Z
UID:7064-1568210400-1568214000@soberaustin.com
SUMMARY:SHINE "Sustainable Health I Now Enjoy!" Wellness Class
DESCRIPTION:September 4th – GYST – with Peer Recovery Coach Wayne Johnson\n“Get Your Self Together”\nAn introduction to GYST Peer Mentoring System-bringing together social\, occupational\,\nfinancial\, environmental\, physical\, intellectual\, spiritual & emotional health. \nSeptember 11th – SHINE OM – with Fred Haas\n“Energy Basics”\nUsing movement & guided meditation to explore our energy & optimize our lives. \nSeptember 18th – CHIP Complete Health Improvement Program\nwith Shirlet Fowler Oriakhi\, RN\, Integrative Nutrition Health Coach\nLearn the health benefits of a plant based diet &\nthe importance of diet in relation to cardiac function. \nSeptember 25 – SHINE OM – with Fred Haas\n“Connect with Yourself\, Your Energy & the Earth”\nUsing movement & guided meditation to explore our energy & optimize our lives.
URL:https://soberaustin.com/event/shine-sustainable-health-i-now-enjoy-wellness-class-4/2019-09-11/
LOCATION:Communities for Recovery\, 4110 Guadalupe St.\, Bldg. 635\, TX\, United States
CATEGORIES:Public
ATTACH;FMTTYPE=image/jpeg:https://soberaustin.com/wp-content/uploads/2019/08/SHINE_Monthly_label-only_Sept-500px.jpg
ORGANIZER;CN="Gloria Uridel":MAILTO:gloria.uridel@cforr.org
GEO:30.3070086;-97.7355308
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Communities for Recovery 4110 Guadalupe St. Bldg. 635 TX United States;X-APPLE-RADIUS=500;X-TITLE=4110 Guadalupe St.\, Bldg. 635:geo:-97.7355308,30.3070086
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20190803T140000
DTEND;TZID=America/Chicago:20190803T160000
DTSTAMP:20190731T130935Z
CREATED:20190731T130935Z
LAST-MODIFIED:20190731T130935Z
UID:7014-1564840800-1564848000@soberaustin.com
SUMMARY:Healing Drum Circle Event at Communities for Recovery
DESCRIPTION:Join us for a Sound Healing event facilitated by Kim Comer of Rhythm of Life Drumming.\nFeel how the rhythmic flow heals body\, mind & spirit. No experience necessary.\nDrums & percussion provided\, but if you prefer to bring your own\, please do.\n2-4pm August 3\, 2019. Will continue first Saturday of each month through December.
URL:https://soberaustin.com/event/healing-drum-circle-event-at-communities-for-recovery-2/2019-08-03/
LOCATION:Communities for Recovery\, 4110 Guadalupe St.\, Bldg. 635\, TX\, United States
CATEGORIES:Public
ATTACH;FMTTYPE=image/jpeg:https://soberaustin.com/wp-content/uploads/2019/07/DrumCircleFlyer_August-2019_500px.jpg
ORGANIZER;CN="Gloria Uridel":MAILTO:gloria.uridel@cforr.org
GEO:30.3070086;-97.7355308
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Communities for Recovery 4110 Guadalupe St. Bldg. 635 TX United States;X-APPLE-RADIUS=500;X-TITLE=4110 Guadalupe St.\, Bldg. 635:geo:-97.7355308,30.3070086
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20190703T140000
DTEND;TZID=America/Chicago:20190703T150000
DTSTAMP:20190702T131240Z
CREATED:20190702T131240Z
LAST-MODIFIED:20190702T131240Z
UID:6688-1562162400-1562166000@soberaustin.com
SUMMARY:SHINE "Sustainable Health I Now Enjoy!" Wellness Class
DESCRIPTION:July 3rd – Why Take This? with Nutrition Health Coach Morgan Shea\nKnowing how nutrients work with your body makes it easier to understand which\nsupplements to take & why. WARNING: Attendees may experience side effects such as\nweight loss\, decreased aches & pains\, balanced hormones & real energy. \nJuly 10th – SHINE OM – with Fred Haas\n“Welcome and Allow”\nUsing movement & guided meditation to explore our energy & optimize our lives. \nJuly 24th – SHINE OM – with Fred Haas\n“I am THAT I am”\nUsing movement & guided meditation to explore our energy & optimize our lives. \nJuly 17th – Embodiment with Joyce Brown\nTake care of yourself by becoming more self aware\, bringing unconscious actions\ninto your consciousness while mindfully experiencing each moment. \nJuly 31st – NADA protocol & Mindful Movement for Addiction Recovery\nwith Gene Kuntz\, LMT\, LAc\, Founder of Cure Wellness\nExperience the practice of Qi Gong & use of NADA acupuncture which are designed\nto help with withdrawal\, stress & anxiety.
URL:https://soberaustin.com/event/shine-sustainable-health-i-now-enjoy-wellness-class-3/2019-07-03/
LOCATION:Communities for Recovery\, 4110 Guadalupe St.\, Bldg. 635\, TX\, United States
CATEGORIES:Public
ATTACH;FMTTYPE=image/jpeg:https://soberaustin.com/wp-content/uploads/2019/06/SHINE_July_sm-label-e1562073074371.jpg
ORGANIZER;CN="Gloria Uridel":MAILTO:gloria.uridel@cforr.org
GEO:30.3070086;-97.7355308
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Communities for Recovery 4110 Guadalupe St. Bldg. 635 TX United States;X-APPLE-RADIUS=500;X-TITLE=4110 Guadalupe St.\, Bldg. 635:geo:-97.7355308,30.3070086
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20190605T140000
DTEND;TZID=America/Chicago:20190605T150000
DTSTAMP:20190605T185853Z
CREATED:20190605T185853Z
LAST-MODIFIED:20190605T185853Z
UID:6580-1559743200-1559746800@soberaustin.com
SUMMARY:SHINE "Sustainable Health I Now Enjoy!" Wellness Class
DESCRIPTION:June 5 – Herbal Allies for Emotional Balance & Wellbeing with Darlene Starr\, Practicing Herbalist & Nutritional Therapist\nIn recognition of mental health month\, we will discuss herbal allies for supporting emotional balance & wellbeing. Including some you can easily grow yourself! \nJune 12th – SHINE OM – with Fred Haas\n“Anointed by Light” Using movement & guided meditation to explore our energy & optimize our lives. \nJune 19th – “Gong Sound Healing Experience” with Sylvia Crossland\nCome experience a Gong Sound Bath! This class combines gentle movement\, breath work & stretching. Ending in a relaxed position with the sound of the Gong washing over you. \nJune 26th – SHINE OM – with Fred Haas\n“Clear Space & Establish Sovereignty”\nUsing movement & guided meditation to explore our energy & optimize our lives.
URL:https://soberaustin.com/event/shine-sustainable-health-i-now-enjoy-wellness-class/2019-06-05/
LOCATION:Communities for Recovery\, 4110 Guadalupe St.\, Bldg. 635\, TX\, United States
CATEGORIES:Public
ATTACH;FMTTYPE=image/jpeg:https://soberaustin.com/wp-content/uploads/2019/05/SHINE_Monthly_lJune-500px.jpg
ORGANIZER;CN="Gloria Uridel":MAILTO:gloria.uridel@cforr.org
GEO:30.3070086;-97.7355308
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Communities for Recovery 4110 Guadalupe St. Bldg. 635 TX United States;X-APPLE-RADIUS=500;X-TITLE=4110 Guadalupe St.\, Bldg. 635:geo:-97.7355308,30.3070086
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20190601T140000
DTEND;TZID=America/Chicago:20190601T150000
DTSTAMP:20190513T135700Z
CREATED:20190513T135700Z
LAST-MODIFIED:20190513T135700Z
UID:6552-1559397600-1559401200@soberaustin.com
SUMMARY:Healing Drum Circle Event at Communities for Recovery
DESCRIPTION:Drum circle musical experience is a part of a comprehensive approach to wellbeing\, using body movement through rhythm to change one’s current emotional state. This immediately changes one’s physiology by producing endorphins\, the body’s all-natural pain and stress reducers. Drumming is just one way to incorporate movement into a natural wellness routine. \nCommunities for Recovery will host Kim Comer’s Healing Drum Circle on Saturday\, June 1st from 2-3pm.\nFree. No experience necessary. Drums will be provided\, but if you have one feel free to bring it. \nFor more information\, contact gloria.uridel@cforr.org
URL:https://soberaustin.com/event/healing-drum-circle-event-at-communities-for-recovery/
LOCATION:Communities for Recovery\, 4110 Guadalupe St.\, Bldg. 635\, TX\, United States
CATEGORIES:Public
ATTACH;FMTTYPE=image/jpeg:https://soberaustin.com/wp-content/uploads/2019/05/DrumCircleFlyer_2_500px.jpg
ORGANIZER;CN="Gloria Uridel":MAILTO:gloria.uridel@cforr.org
GEO:30.3070086;-97.7355308
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Communities for Recovery 4110 Guadalupe St. Bldg. 635 TX United States;X-APPLE-RADIUS=500;X-TITLE=4110 Guadalupe St.\, Bldg. 635:geo:-97.7355308,30.3070086
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20190501T140000
DTEND;TZID=America/Chicago:20190501T150000
DTSTAMP:20190427T140427Z
CREATED:20190427T140427Z
LAST-MODIFIED:20190427T140427Z
UID:6524-1556719200-1556722800@soberaustin.com
SUMMARY:SHINE “Sustainable Health I Now Enjoy!” Wellness Class
DESCRIPTION:May 1st – Sleep Tight with Gloria Uridel\, PRS\, CPT\, E-RYT\nLearn the importance of sleep for body & mind as well as tools/tips for a restful night. \nMay 8th – SHINE OM – with Fred Haas\n“Vertical Alignment”\nUsing movement & guided meditation to explore our energy & optimize our lives. \nMay 15th – “How Your Body Really Works…Or Doesn’t” with Morgan Shea\, Nutritional Health Coach\nLearn how to build healthy meals & add essential nutrients/supplements to your routine that lay the groundwork to support optimal health. \nMay 22nd – SHINE OM – with Fred Haas\n“Anointed by Light”\nUsing movement & guided meditation to explore our energy & optimize our lives. \nMay 29th – Nature’s Remedy with Rolando Balli\nLearn how integrating nature into your routines will help you be more engaged\,productive & creative\, while increasing wellness of mind\, body & soul.
URL:https://soberaustin.com/event/shine-sustainable-health-i-now-enjoy-wellness-class-2/2019-05-01/
LOCATION:Communities for Recovery\, 4110 Guadalupe St.\, Bldg. 635\, TX\, United States
CATEGORIES:Professional/Public
ATTACH;FMTTYPE=image/jpeg:https://soberaustin.com/wp-content/uploads/2019/04/SHINE_May_label-only-e1556373530977.jpg
ORGANIZER;CN="Gloria Uridel":MAILTO:gloria.uridel@cforr.org
GEO:30.3070086;-97.7355308
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Communities for Recovery 4110 Guadalupe St. Bldg. 635 TX United States;X-APPLE-RADIUS=500;X-TITLE=4110 Guadalupe St.\, Bldg. 635:geo:-97.7355308,30.3070086
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20190410T140000
DTEND;TZID=America/Chicago:20190410T150000
DTSTAMP:20190421T194059Z
CREATED:20190421T194059Z
LAST-MODIFIED:20190421T194059Z
UID:6505-1554904800-1554908400@soberaustin.com
SUMMARY:SHINE "Sustainable Health I Now Enjoy!" Wellness Class
DESCRIPTION:April 3rd – SHINE OM – with Fred Haas\n“The Universal & Kabbalistic Chakra Meditation on the Lord’s Prayer”\nUsing movement & guided meditation to explore our energy and optimize our lives. \nApril 10th – SHINE OM – with Fred Haas\n“Center\, Focus Awareness & Let Go”\nUsing movement & guided meditation to explore our energy & optimize our lives. \nApril 17th – Embodiment: Pausing to Role Play with Joyce Brown\nWe will explore our adopted patterns/roles. Walking in the spirit of the elements\, we will try on different ways of expressing ourselves in movement. Looking into what feels familiar\, unfamiliar\, desired as well as refused to better understand ourselves. \nApril 24th – Gong Sound Bath with Sylvia Crossland\nCome experience a Gong Sound Bath!\nThis class combines gentle movement\, breath work & stretching.\nEnding in a relaxed position with the sound of the Gong washing over you. \n 
URL:https://soberaustin.com/event/shine-sustainable-health-i-now-enjoy-wellness-class-2020-03-11-2-2019-04-10/2019-04-10/
LOCATION:Communities for Recovery\, 4110 Guadalupe St.\, Bldg. 635\, TX\, United States
CATEGORIES:Public
ATTACH;FMTTYPE=image/jpeg:https://soberaustin.com/wp-content/uploads/2019/04/SHINE_April_label-e1555875418413.jpg
ORGANIZER;CN="Gloria Uridel":MAILTO:gloria.uridel@cforr.org
GEO:30.3070086;-97.7355308
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Communities for Recovery 4110 Guadalupe St. Bldg. 635 TX United States;X-APPLE-RADIUS=500;X-TITLE=4110 Guadalupe St.\, Bldg. 635:geo:-97.7355308,30.3070086
END:VEVENT
END:VCALENDAR