SHINE “Sustainable Health I Now Enjoy!” Wellness Class
Communities for Recovery 4110 Guadalupe St., Bldg. 635, TXMay 1st - Sleep Tight with Gloria Uridel, PRS, CPT, E-RYT Learn the importance of sleep for body & mind as well as tools/tips for a restful night. May 8th - SHINE OM - with Fred Haas "Vertical Alignment" Using movement & guided meditation to explore our energy & optimize our lives. May 15th - […]
Free
