Do you have an event that would interest the Sober Austin community? Read our submission guidelines to learn how to add an event. Daily and weekly events not accepted.

For an additional list of local recovery events, go to http://www.austinrosc.com/calendar-of-events

Loading Events

« All Events

  • This event has passed.

SHINE “Sustainable Health I Now Enjoy!” Wellness Class

Wed, May 15 @ 2:00 pm - 3:00 pm

|Recurring Event (See all)

An event every week that begins at 2:00pm on Wednesday, repeating until Wed | May 29, 2019

Free
SHINE-May-Wellness-Classes

May 1st – Sleep Tight with Gloria Uridel, PRS, CPT, E-RYT
Learn the importance of sleep for body & mind as well as tools/tips for a restful night.

May 8th – SHINE OM – with Fred Haas
“Vertical Alignment”
Using movement & guided meditation to explore our energy & optimize our lives.

May 15th – “How Your Body Really Works…Or Doesn’t” with Morgan Shea, Nutritional Health Coach
Learn how to build healthy meals & add essential nutrients/supplements to your routine that lay the groundwork to support optimal health.

May 22nd – SHINE OM – with Fred Haas
“Anointed by Light”
Using movement & guided meditation to explore our energy & optimize our lives.

May 29th – Nature’s Remedy with Rolando Balli
Learn how integrating nature into your routines will help you be more engaged,productive & creative, while increasing wellness of mind, body & soul.

Details

Date:
Wed, May 15
Time:
2:00 pm - 3:00 pm
Cost:
Free
Event Category:
Website:
https://cforr.org

Organizer

Gloria Uridel
Phone:
512-981-8282
Email:
gloria.uridel@cforr.org
Website:
www.cforr.org

Venue

Communities for Recovery
4110 Guadalupe St., Bldg. 635 TX United States + Google Map
Website:
www.cforr.org